top of page
Festive Dinner

Holiday Specials

Through December 19th

Please enjoy these affordable gifts of health this holiday season and in the New Year

Coaching

Fat Loss Foundations
A 12-week virtual weight loss and mindset kickstart course


50% off
SALE $147

Nutritionist

Radiant Reset 14 Day New Years Group Challenge Presale
(Starts January!)
for women over 35

  40% off
SALE $53

White Tablet and Template Mockup Instagram Post_edited_edited_edited.png

Looking for a full coaching mentorship for health and metabolism transformation in 2025?

Now enrolling in my Metabolic Transformation Method for women 35+ at the lowest price I will ever offer until January 2025.

Learn and experience 5 pillars of transformation so you can rock 2025 (and the rest of your life!)

Nutrition and Hormones

100 Healthy Holiday
Recipes Bundle

50% off
SALE $6

Hormone & Weight Loss Health 101
Lifestyle Bundle for Women over 35 

  60% off
SALE $37

Supplements & Gifts

holiday bundles .png

Have more questions?

DISCLAIMER: The information provided on this website and during this event is for educational purposes only and is not intended to replace medical advice. Bridgette Barlow is not a licensed medical professional, and the content shared here or in any of my materials or events should not be used to diagnose, treat, or prevent any health condition. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or supplementation.

​

Copyright © 2024 B4 and After Health and Fitness LLC. All rights reserved.

Sign up for occasional tidbits to your inbox about thriving and losing weight in midlife. I hate SPAM and promise to keep you email address safe!

alternative balance badge for website.jpg
ACE Health Coach Badge.png
AFPA badge.jpeg

This website contains affiliate links. 

Disclaimer:

Bridgette Barlow and B4 and After Health and Fitness LLC do not offer medical advice from this website or any corresponding materials, programs, downloads. articles or products. This information is offered for educational purposes only. Do Not act or rely upon this information without seeking independent professional medical advice. This information is not intended for any patient or client care or treatment purposes, and the recipient of this information should not rely on it as care or treatment advice or information. The transmission of this information does not, on its own, create a client-coach relationship between you and Bridgette Barlow and/or B4 and After Health and Fitness LLC. Bridgette Barlow and B4 and After Health and Fitness LLC does not guarantee the accuracy, completeness, usefulness or adequacy of any resource, information, apparatus, product, or process available at or from this website or any of it's corresponding materials, programs, downloads, articles or products.

bottom of page