Beyond Weight Loss: Do GLP-1 peptides have other benefits for midlife women?
Benefits beyond weight loss Addressing concerns about muscle loss Tips to avoid muscle loss on GLP-1s >> This article contains affiliate...
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Bridgette Barlow
Jan 167 min read
GLP-1 “light?”—Can you still get weight loss results with lower doses, less side effects and lower cost?
Taking an integrative approach to weight loss with medication plus professional health coaching to address root causes and form new habits!
Bridgette Barlow
Jan 103 min read
The Sweet Spiral: How Eating Sugar Fuels Sugar Cravings
As the fog of holiday parties and treats begins to lift, we are sometimes left with a vicious cycle of sugar cravings well into the new...
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